In collaboration with Sam Wills of Om and Me Yoga we offer two workshops:
Workshop 1 - Well-being Mornings which include a yoga session, elevenses (delicious cakes, fruit and hot drinks) and a movement and guided relaxation session with me. We include optional aromatherapy oils/lotions to aid relaxation.
NEXT WELL BEING MORNING: September 11th 2021 - Verwood, Dorset.
Workshop 2 - Introduction to the Chakras day which includes information as to what the chakras are, how we can work with them, yoga with chanting, crystals, colours, meditation and much more. Light refreshments are served in the morning teabreak and a lunch is included in the day. You will also receive a handout with all the information from the day to take home with you.
NEXT INTRODUCTION TO THE CHAKRAS: November 20th 2021 - Woodlands, Dorset.
To book a space, please contact me via the website, on Facebook messenger or call: 0780 141 9898